William J. Knaus

Overcoming Procrastination for Teens (eBook, ePUB)

• Format: ePub

Produktbeschreibung

"Useful for students who want to stop procrastinating, do better in school, and accomplish more." ¿Booklist Procrastinating is a habit that can hinder your success and follow you well into adulthood. With this book, procrastination expert Bill Knaus offers a step-by-step guide to overcoming procrastination. With simple and fun exercises and skills based in cognitive behavioral therapy (CBT), you'll learn to organize your schedule, manage homework, overcome negative self-talk, and improve your self-esteem.

Procrastination is a universal topic¿it's a problem that plagues millions of high school and college students and concerns teachers and parents. If you're someone who procrastinates, you know your delays can have a negative impact on your life¿especially when it comes to grades and preparing for the future. Even worse, if you aren't able to overcome your procrastination habit, it can have a limiting effect on your success as an...

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. November 2016
• Englisch
• ISBN-13: 9781626254596
• Artikelnr.: 47253487