Sara Elliott Price

Paleo Diet for Beginners: Lose Weight, Feel Great & Start Thriving Living the Paleo Lifestyle (Includes 40 Simple & Delicious Paleo Recipes) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The Paleo Diet Will Completely Transform Your Health And Change Your Life Forever!

You can have more energy, lose weight and look younger by adopting a Paleo lifestyle. In 'Paleo Diet for Beginners' we'll cover how to eat primal in the modern world and how you can use it to revive your health--and life!

If you're trying to keep yourself and your family healthy, the prospects are daunting. An increasing number of people are overweight or obese, including children. Pick up any package and read the ingredient list and it's easy to see why. You need a degree in chemistry to simply decipher the ingredients in the food you're eating.

The Good News Is That The Paleo Approach Is Part Of A Movement To Simplify Things!

Complications may seem like a necessary part of modern life, but it's surprisingly easy to simplify things if you make an effort. The Paleo Diet can help you decipher which foods are healthiest and shorten your shopping trips and cooking time by eliminating processed foods and the foods our bodies aren't designed to eat.

Here's a preview of what's inside...

• Why the Paleo Diet is the best plan for weight loss!
• Why the Paleo Diet is a lifestyle and not some "fad diet"
• How eating Paleo can help prevent disease and aging
• How to never count calories again by eating Paleo
• 40 delicious Paleo recipes to start your new lifestyle or Whole30!
• How to get the most out of your grocery shopping trips
• How to get your kids on board with your Paleo journey
• Why the words 'local', 'grass-fed' and 'organic' are so important
• Plus, so much more!

Here's some of the delicious recipes you'll find inside:

• Almond Butter Pancakes
• Paleo Egg Muffins
• Blueberry Protein Bites
• Texas Style Chili
• Crispy Fish Sticks
• Chicken Tortilla Soup
• And over 30 more!

The 'Paleo Diet for Beginners' will help you decide if eating like our primal ancestors is the right choice for you and give you all the information you need to start reaping the benefits of a Paleo lifestyle!

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Produktdetails

• Verlag: Sara Elliott Price
• Erscheinungstermin: 17. Juni 2018
• Englisch
• ISBN-13: 9781386678373
• Artikelnr.: 53041828