Kelly Bejelly

Paleo Eats (eBook, ePUB)

111 Comforting Gluten-Free, Grain-Free, and Dairy-Free Recipes for the Foodie in You

• Format: ePub

Produktbeschreibung

Paleo Eats is jam-packed with more than 100 tempting sweet and savory recipes, from condiments to desserts, all inspired by classic comfort foods. Delicious dishes like Coconut Cinnamon Cereal, Southern Fried Chicken, Lamb Gyro Burgers, Caramel Apple Cinnamon Rolls, and Devil's Food Cake prove that eating Paleo is as fun and delicious as it is healthy. You'll find something for everyone, even picky eaters, with recipes that are easy to make and even easier to love. Paleo Eats is all about real comfort food made Paleo, for meals that are as tasty as they are healthy. Inside you'll find: • More than 100 grain-free, gluten-free, and dairy-free recipes that re-create your favorite comfort foods, including Chicken Pot Pie, Skillet Cornbread, Green Bean Casserole, Chocolate Chip Cookies, Apple Pie, and many, many more • Tips for transitioning to a Paleo lifestyle, including advice for keeping your food budget low and which tools are essential for kitchen success • A detailed Paleo baking tutorial with an overview of Paleo flours and guidelines on how to use them for the best results • Troubleshooting tips and how to fix a recipe gone wrong • Icons marking dishes that are perfect for holidays and special occasions, from Valentine's Day to game day to birthdays, and dishes that comply with the Autoimmune Protocol

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Produktdetails

• Verlag: Victory Belt Publishing
• Seitenzahl: 304
• Erscheinungstermin: 6. Januar 2015
• Englisch
• ISBN-13: 9781628600797
• Artikelnr.: 63230577

Autorenporträt

When Kelly Bejelly was told that she was prediabetic in 2009, she tried the Paleo diet in a last-ditch effort to cure herself. Within six months, she lost sixty-five pounds, normalized her blood sugar levels, and won her battle with anxiety and depression. She then began experiment-ing with grain-free recipes in an attempt to convince her picky-eater husband that giving up gluten was not a life sentence to a tasteless existence. Now Kelly shares Paleo comfort food recipes on her website, A Girl Worth Saving, and proves that you can still enjoy your favorite recipes without grains, gluten, or dairy. Kelly lives in Portland, Oregon, with her husband and son.