Dexter Jackson

Paleo for Beginners: The Essentials on How to Begin Your Paleo Diet Lifestyle (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Begin Your Paleo Diet Lifestyle Today!

In this book you will unlock the answers to your curiosities about this new diet craze. But guess what? It isn't just a fad. It genuinely WORKS…When done right, that is. But no need to worry, you are about to learn all you need to know as a beginner stepping into the world of the Paleolithic Diet!

In this book, some of the things you will learn about include:

- How The Paleo Diet Became to be and WHY it is so widely popular in today's day

- The incredible Benefits of Eating like your Paleolithic Ancestors

- Steps, Tips and Tricks to get You Started on Your Personalized Paleo Diet

- How to Stick to Your Diet and Not Ever Give up on Yourself

- Your Personal 7-Day Beginner's Plan to get you started the RIGHT way

- Delicious Recipes to Keep you Equipped with Paleo meals at all times

- And much, much more...

With all the information out there on the internet, you can be assured that within this book the vast amount of information that you need is among the most up-to-date and informative in all aspects of the Paleo Diet to get you started eating like a pro! Be prepared to welcome a new version of yourself to family and friends.Being equipped with the RIGHT tips and tricks to have in your arsenal, you will be unstoppable!

This book is also for those that might be a little bit skeptical about the whole eating "like a caveman" theory that has stormed the internet over the past few years. So, take a look inside and get swept away by the knowledge necessary to be a newbie in the ever increasing line behind the large stage of the Paleo Diet!

So do yourself this favor, and see what the Paleo Diet is all about!

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Produktdetails

• Verlag: Dexter Jackson
• Erscheinungstermin: 12. April 2017
• Englisch
• ISBN-13: 9781386866299
• Artikelnr.: 48051382

Autorenporträt

Dexter is a personal trainer of more than 6 years and a certified nutritionist and dietitian. He has helped his clients get in shape, build muscle, lose weight and create an ever-lasting healthy lifestyle. Dexter was born and raised, and owns his own personal gym in a small town in New Jersey, and his number 1 passion is of course health and fitness, but he has recently begun writing so that he can share everything that he has learned from his experiences and mistakes, so that others can avoid the same kinds of muscle building and dieting myths that many have become a victim to. Dexter hopes to improve his writing skills as he releases more and more content in the health & fitness niche.