The book includes a variety of delectable chicken dishes, mouth-watering meat dishes, luscious desserts and snacks as well as some refreshing beverages and coolers that all follow the Paleo guidelines. All of these can be frozen and then easily be reheated when it's meal time. They remain fresh and tasteful in the freezer for about a three-month period. Enjoy natural, healthy ingredients, without compromising taste or your busy schedule.
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