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  • Format: ePub

Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow because it is based on the food groups of natural and unprocessed foods that our ancestors ate all of the time. If you can hunt, fish or gather it, it's very likely included in the Paleo Diet plan. What you won't find is dairy, refined sugar, grains or heavily processed, prepared foods. o Delicious slow cooker breakfast recipes o 10 no-fuss slow cooker lunch or dinner recipes o Slow cooked…mehr

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Produktbeschreibung
Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow because it is based on the food groups of natural and unprocessed foods that our ancestors ate all of the time. If you can hunt, fish or gather it, it's very likely included in the Paleo Diet plan. What you won't find is dairy, refined sugar, grains or heavily processed, prepared foods. o Delicious slow cooker breakfast recipes o 10 no-fuss slow cooker lunch or dinner recipes o Slow cooked desserts to naturally satisfy your sweet tooth The delicious recipes in the Paleo Slow Cooker Recipes: The Best Paleo Diet for Your Slow Cooker will effortlessly tempt you away from the heavily processed foods currently dominating the modern family's menu.

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Autorenporträt
Author and chef Daisy Williams is passionate about clean and healthy eating, but she knows that it can seem next to impossible to someone just embarking on a food journey. It took years for her to move from the all-American diet processed and chemical-ridden convenience food to a healthier lifestyle that draws true nourishment from organic, whole foods. Now that she's made the transition herself, she loves helping people realize that there is a healthier way and that it's not as hard as you might think! Eating clean didn't come easily to Daisy--her food journey started out of pure necessity. After being constantly ill for years and trying just about every medicine under the sun, she finally tried the nutrition angle as a last-ditch effort. A friend had advised reducing the chemicals in her diet, and since nothing else seemed to be working, she figured there was nothing to lose. Within weeks it became clear that nutrition was a huge factor impacting her health concerns! And thus her passion for clean eating was born. Daisy is convinced that most people can improve their quality of life by adjusting their nutritional lifestyle. And she wants people considering clean eating to know that it's not impossible; in fact, it's delicious! Her new book features some fantastic clean eating recipes, from green smoothies to paleo slow cooker recipes that you'll love. Her dream is that through her story, people will be inspired to make healthy changes even before their health is suffering.