Parenting Anxious Children (eBook, ePUB)
Effective Tools to Help Kids Overcome Anxiety, Enhance Self-Esteem
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Parenting Anxious Children is an essential guide for parents seeking to understand and support their children in overcoming anxiety. Offering practical strategies, expert insights, and real-life applications, this book equips parents with the tools to foster emotional resilience and self-esteem in their kids. This comprehensive resource empowers parents to guide their children through the challenges of anxiety, promoting emotional well-being and mental health. Parenting Anxious Children begins by thoroughly explaining childhood anxiety, delving into the biological and psychological roots that ...
Parenting Anxious Children is an essential guide for parents seeking to understand and support their children in overcoming anxiety. Offering practical strategies, expert insights, and real-life applications, this book equips parents with the tools to foster emotional resilience and self-esteem in their kids. This comprehensive resource empowers parents to guide their children through the challenges of anxiety, promoting emotional well-being and mental health. Parenting Anxious Children begins by thoroughly explaining childhood anxiety, delving into the biological and psychological roots that contribute to anxious feelings in children. Through identifying early signs of anxiety and understanding the connection between intelligence and anxiety-especially in high-achieving children-parents will better recognize the unique challenges their child faces. As readers progress through the Parenting Anxious Children, they are introduced to a range of tools that build resilience and emotional strength in anxious children. Parents are also guided on how to model emotional regulation and maintain their own well-being. The book emphasizes the importance of self-care for parents, highlighting how managing one's own anxiety is critical for supporting anxious children. Packed with practical solutions, real-life case studies, and strategies tailored for different age groups, this book is a must-have for any parent looking to help their child overcome anxiety and build a foundation for lifelong emotional resilience.
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