Sam Evans

Past Pain (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Could you be suffering from neuroplastic pain symptoms but unsure what to do about it?

Maybe you've had some mild success with chronic pain management but can't make it stick for more than a few days?

Are you feeling daunted by how you'll cope with chronic pain next week, let alone next year?

Past Pain gets you started NOW with building and benefiting from a successful pain management system.

There are plenty of proven ways to reduce neuroplastic pain. The scientific discipline has exploded in recent decades, but it's hard to decipher it all and build a cohesive strategy that you can instantly apply to your daily life. It's easy to get lost in the details or derailed by common and completely preventable hurdles before you even start.

Past Pain not only gives you a road tested pain management system, it also teaches you how to take action to achieve sustainable reduction in neuroplastic pain with minimal ongoing effort.

After reading this high-impact guide, you will be able to:

• Identify evidence of neuroplasticity in your chronic pain symptoms.
• Determine if your chronic pain might be neuroplastic in nature.
• Reveal and dismantle triggers that cause your pain.
• Use somatic tracking to reduce the symptoms you feel in your body.
• Overcome setbacks quickly if and when they occur.

If you're looking for a magic bullet for neuroplastic pain, you've come to the wrong place. But if you're after science-backed techniques to build a simple, effective, and durable pain management system, then you're in luck.

And in the normally haphazard world of chronic pain management, there's something to be said for creating a system that lasts.

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Produktdetails

• Verlag: Sam Evans
• Erscheinungstermin: 28. September 2024
• Englisch
• ISBN-13: 9781763668119
• Artikelnr.: 72388512

Autorenporträt

Sam Evans is an author, speaker, and design consultant. As a mechanical engineer and former lecturer, he specializes in solving complex problems, breaking down technical processes into simple, actionable steps, and communicating clearly with diverse audiences. Inspired by his own recovery from chronic neuroplastic wrist pain, he brings this unique perspective and skill set to the topic of pain management to help others find the same relief.