Stacey Diane Arañez Litam

Patterns That Remain (eBook, ePUB)

A Guide to Healing for Asian Children of Immigrants

• Format: ePub

Produktbeschreibung

In Patterns That Remain, Stacey Diane Arañez Litam effortlessly blends history, storytelling, and culturally grounded techniques to provide readers with the tools needed to promote self-reflection, personal growth, and diasporic healing. This unique book combines complex and nuanced facets of Asian American history, research, and therapeutic modalities in ways that validate Asian American worldviews and promote a deep sense of universality and community.

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Produktdetails

• Verlag: Oxford University Press
• Seitenzahl: 216
• Erscheinungstermin: 10. Dezember 2024
• Englisch
• ISBN-13: 9780197762691
• Artikelnr.: 72264267

Autorenporträt

Stacey Diane Arañez Litam, PhD, is Associate Professor of Counselor Education at Cleveland State University, a licensed professional clinical counselor, and a clinical sexologist. As an immigrant and Filipinx American woman, Litam is passionate about the power of storytelling and promoting equity among marginalized communities. She is an award-winning speaker, researcher, consultant, and content expert on topics related to mental health, sexual well-being, multiculturalism, and Asian American concerns. She has contributed to more than 50 peer-reviewed publications and has written extensively on anti-Asian discrimination and human sexuality.

Inhaltsangabe

* Foreword by Kevin L. Nadal, PhD
* Preface
* Chapter 1: Breaking the Silence About Unhelpful Patterns and Mental
Health
* Chapter 2: Understanding Historical Trauma and Scarcity Mindsets
* Chapter 3: Patterns that Remain Among Asian Americans
* Chapter 4: Childhood Attachment Wounds in Adult Relationships
* Chapter 5: Insecure Attachment Styles Among Asian Americans
* Chapter 6: Identifying and Challenging Sexual Scripts
* Chapter 7: Becoming Balanced People: How Patterns Impact Our
Well-Being
* Chapter 8: Wholehearted Acceptance: Toward a Healing Orientation
* Chapter 9: Pattern Breaking Strategies for Self-Nourishment
* Chapter 10: On Parenting and Healing Diasporic Wounds
* Final Thoughts and Takeaways
* Resources
* References
* Appendix: The Healing Orientation Model Elements (HOME) Assessment
* Acknowledgements
* About the Author