Teresa Cutter

Perfect Digestive Health: Healthy Chef (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Recipes, tips and advice on how to support optimal digestion.

PERFECT DIGESTION IS THE FOUNDATION OF GOOD HEALTH

This book shares the most important facts on how to achieve perfect digestive health. It will show you how to make positive diet and lifestyle changes that will help to nourish and support your digestive system.

Perfect Digestive Health includes a 14 day eating plan Healing recipes to support digestion The best foods to eat and what to avoid The best supplements and lifestyle factors and much more...

'I believe that food is most healing when it is close to it's original state and has the properties to heal and nourish. The Healthy Chef philosophy is a realistic and sustainable approach to healthy eating that will last a lifetime.

'Enjoy the journey of healthy eating with balance, wisdom and moderation.'

Love Teresa x

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Produktdetails

• Verlag: Healthy Chef
• Erscheinungstermin: 7. Januar 2015
• Englisch
• ISBN-13: 9780648029823
• Artikelnr.: 51019312

Autorenporträt

Teresa Cutter is a wellness expert and leading authority on healthy cooking. She is also the founder of The Healthy Chef and the #1 bestselling wholefood author of The Healthy Chef - Purely Delicious cookbook.