Paul Jaminet, Shou-Ching Jaminet

Perfect Health Diet (eBook, ePUB)

Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

• Format: ePub

Produktbeschreibung

The simple, science-based, "Paleo perfected" (Vogue) diet that promotes effortless weight loss and peak healthwritten by two Harvard scientists. In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eatand feelforever!

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 448
• Erscheinungstermin: 11. Dezember 2012
• Englisch
• ISBN-13: 9781451699166
• Artikelnr.: 37898618

Autorenporträt

Paul Jaminet Ph.D. and Shou-Ching Jaminet Ph.D, Introduction by Mark Sisson, author of The Primal Blueprint