Heather Rose

Perimenopause: How to Create A Healthy Physical & Emotional Life During the Change (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Perimenopause--one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body. Some women are lucky not to have those symptoms meddle with their lives, but some aren't so fortunate; their loved ones also have to adapt to the changes - especially about those mood swings - that they face. But it does not have to be this way. In the new book, Perimenopause : How to Create A Healthy Physical & Emotional Life During the Change, you will be armed with knowledge on how to get your body and mind back on track safely and turn your perimenopause into an enjoyable phase in your life. Discover: How to plan the perfect perimenopause diet plan. How to nurture your mental factors like sleep, mood and memory. How to use hormone balance therapy the right way, if you want. How to protect your bone, pelvic health and breasts Standard supplements for perimenopause and much much more. Your life is about to change for the better. You can feel great, be vibrant, healthy and sexy!. This book :- Perimenopause : How to Create a Healthy Physical & Emotional Life during the Change will show you how.

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Produktdetails

• Verlag: Speedy Publishing LLC
• Seitenzahl: 40
• Erscheinungstermin: 27. Januar 2014
• Englisch
• ISBN-13: 9781630229139
• Artikelnr.: 40471449

Autorenporträt

Heather Rose has written on a myriad of topics which have all sold quite successfully and now she has opted to focus on preparing great information on perimenopause and perimenopause anxiety help. Heather is aware of the numerous problems perimenopause has on their silent sufferers and seek to boil down the essence of how you can manage them naturally now. Each book will detail the key features on how the reader can implement easy strategies in their real life in order to create a healthy physical and emotional life during the change. It was well received by her clients.