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This book introduces us to a visualization technique based on ancient traditions from Tibetan Buddhism, which is used to trans-fer consciousness to higher states. This is «phowa», a tool that Óscar Mateo grants us to help us recover the meaning of our existence. It is an exciting journey through transcendence, which completely reconsiders the meaning of life, facilitating numerous arguments and testimonies that allow us to suspect that death is nothing more than a threshold to another state of being. Accepting the idea that we are mere guests passing through this world raises very deep…mehr

Produktbeschreibung
This book introduces us to a visualization technique based on ancient traditions from Tibetan Buddhism, which is used to trans-fer consciousness to higher states. This is «phowa», a tool that Óscar Mateo grants us to help us recover the meaning of our existence. It is an exciting journey through transcendence, which completely reconsiders the meaning of life, facilitating numerous arguments and testimonies that allow us to suspect that death is nothing more than a threshold to another state of being. Accepting the idea that we are mere guests passing through this world raises very deep questions but lead us to understand life as a wonderful opportunity to accumulate experiences, learn and, above all, grow. There is no task more important than this. It is time to accept the fact that our existence is eternal. From there, what is dramatic is no longer death, but the loss of reminding our true spiritual identity and the purpose of the present life. This is a book for awakening, to raise one's consciousness, and also a message full of optimism with essential keys to understand reality and what happens to us.
Autorenporträt
Óscar Mateo (Lugo, 1966) es licenciado con grado en Psicología, con la especialidad clínica y máster en RRHH por la U.P. de Comillas. Desarrolla su actividad profesional en el mundo de la consultoría de empresa, estando especializado en estudios de mercado y el diseño de planes de formación. Iniciado en 1993 en Zen y posteriormente en yoga, ha recibido instrucción directa de reconocidos yoguis en técnicas avanzadas de meditación. Es por encima de todo, un explorador de la consciencia humana y de sus estados no convencionales. Habitual facilitador de talleres de meditación, publica con Kolima esta obra, la más íntima y comprometida que ha escrito hasta el momento.