Lesley Ackland

Pilates (eBook, ePUB)

• Format: ePub

Produktbeschreibung

First Directions - an inspirational source of information, insights and practical techniques to change your life.

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Produktdetails

• Verlag: HarperCollins Publishers
• Erscheinungstermin: 10. Juli 2014
• Englisch
• ISBN-13: 9780007586820
• Artikelnr.: 41094217

Autorenporträt

Leslie Ackland founded the highly acclaimed Pilates based Body Maintenance Studio in London's Covent Garden over 10 years ago, and for five years she was Remedial Exercise Consultant to the Birmingham Royal Ballet. She is the author of 15-Minute Pilates and 10-Step Pilates, both published by Thorsons.