Annie Bell

Plant Power (eBook, ePUB)

Protein-rich recipes for vegetarians and vegans

• Format: ePub

Produktbeschreibung

Balancing your diet by consuming animal protein is straightforward - a chicken breast, fillet of salmon or lamb chop are nearly pure protein - but there is very little that offers the vegetarian, vegan - or flexitarian - that ease. In Plant Power, Annie Bell shows you how to source plant proteins from high-quality unrefined whole foods. She explains which foods contain protein and the simplest and most delicious ways to include a broad range in your diet to ensure that you optimise your protein consumption with no need for expensive supplements or 'fake' meats. Recipes include Three Seed Porridge with Berries for breakfast, Spicy Lentil Baked Eggs for a power brunch, a nourishing Spring Root and Farro Salad for lunch on the go and Halloumi and Pine Nut Burgers for a satisfying supper. With comfort food like Spaghetti Carbonara and bowls of energy such as Cauliflower Dhal with Coco-Lime Yogurt, Annie shows that good nutrition and good food should always go hand in hand.

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Produktdetails

• Verlag: Octopus
• Erscheinungstermin: 2. Januar 2020
• Englisch
• ISBN-13: 9780857838797
• Artikelnr.: 58487852

Autorenporträt

Annie Bell, having begun her career as a chef, has been a full-time cookery writer and author for more than ten years. She has written a number of books including Annie Bell's Vegetable Book, and Evergreen which was shortlisted for the Andre Simon and Glenfiddich Awards. She collaborated with the architect John Pawson to write Living and Eating and more recently has written Gorgeous Cakes. She spent several years as Cookery Writer at Vogue, then as Food Writer on the Independent and she is currently the Cookery Writer on YOU Magazine in the Mail on Sunday and also contributes to Country Living and Waitrose Food Illustrated. Annie is married to landscape architect Jonathan Bell, and they have two sons Rothko and Louis. She divides her time between London and her seventeenth-century farmhouse in Normandy.