Self-reflection is a frank conversation with the most interesting person in the world, with yourself. Reflection means reflecting on your feelings and desires, analyzing your own experience. Subscribers to Tanya Stepanenko's blog @selfreflexia recognize themselves in her funny characters and learn to relieve stress, calm down and accept themselves with all their peculiarities. In her book, Tanya has collected questions for self-reflection that will help put things in order, sort out priorities, support yourself in difficult moments of life. And of course, readers will find witty and touching author's illustrations on its pages. If you want to develop sensitivity to your desires and emotions and improve the quality of life - boldly open the first page!
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