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  • Format: ePub

Cultures that rely on whole foods instead of processed, refined woods like we enjoy in America manage to avoid the three plagues of diabetes, hypertension and chronic heart disease. Can we do it without radically changing our diets? We can, and we should. Find out how to "make 90 the new 60" in my revolutionary e-book, "Poop More, Live Longer."

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Produktbeschreibung
Cultures that rely on whole foods instead of processed, refined woods like we enjoy in America manage to avoid the three plagues of diabetes, hypertension and chronic heart disease. Can we do it without radically changing our diets? We can, and we should. Find out how to "make 90 the new 60" in my revolutionary e-book, "Poop More, Live Longer."


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Autorenporträt
I'm a professional journalist who's been involved in many publications covering many different topics through the decades. I've covered murders and marriages, breakthroughs and busts, elation and tragedy (the daily news stuff), but lately I've been working on a lot of websites, including nutritional and medical sites. Thus my interest in health, nutrition, diets and carbohydrates.

I live in the Los Angeles area with my wife and three dogs. Since retirement is off the table for an impoverished journalist such as myself, I intend to Ernest Borgnine and Betty White it into my 90s and die slumped over a typewriter, er, computer keyboard, er, tablet -- well, over whatever we'll be using then.