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Positive psychology moves psychology from a medical model toward a strengths model to help clients shore up their strengths and thereby lead happier, more fulfilling lives. Positive Psychology Coaching: Putting the Science of Happiness to Work for Your Clients provides concrete language and interventions for integrating positive psychology techniques into any mental health practice.
Positive psychology moves psychology from a medical model toward a strengths model to help clients shore up their strengths and thereby lead happier, more fulfilling lives. Positive Psychology Coaching: Putting the Science of Happiness to Work for Your Clients provides concrete language and interventions for integrating positive psychology techniques into any mental health practice.
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Autorenporträt
Robert Biswas-Diener, MS, holds a master's degree in clinical psychology from Pacific University and in 2005, founded Meridian Life Coaching, LC, to provide life coaching services to a wide range of academics and professionals, He is known as the "Indiana Jones of Positive psychology," with his studies taking him to such far-flung destinations as Greenland, Spain, Kenya, Israel, and India, where he has worked with remote groups of people traditionally overlooked by researchers. Ben Dean, PhD, MCC, is one of the most influential figures in the world of coaching. In 1997 he founded MentorCoach LLC, the first coach training school exclusively focused on training mental health professionals, which has trained thousands of clinicians and other mental health professionals throughout North America, Europe, and Australia. He also publishes several widely read e-newsletters, including Coaching Toward Happiness, Therapist as Coach, and eCoach.
Inhaltsangabe
Introduction vii Acknowledgments xiii Chapter 1 The Coaching Paradox and the Positive Psychology Solution 1 Foundation I Happiness and Positivity Chapter 2 Happiness: The Goal We Rarely Talk About 25 Chapter 3 Choosing Happiness: Goals, Relationships, and Positive Thinking 59 Chapter 4 Solid Happiness Interventions 89 Foundation II Character Strengths Chapter 5 Strengths Coaching 117 Chapter 6 Coaching to Personal Strengths 143 Chapter 7 Coaching to Social Strengths 165 Special Topics in Positive Psychology Coaching Chapter 8 Helping Clients Craft the Perfect Job 189 Chapter 9 The Future of Positive Psychology Coaching 209 Appendix: Planning Positive Psychology Coaching Sessions 221 Notes 231 Index 251
Introduction vii Acknowledgments xiii Chapter 1 The Coaching Paradox and the Positive Psychology Solution 1 Foundation I Happiness and Positivity Chapter 2 Happiness: The Goal We Rarely Talk About 25 Chapter 3 Choosing Happiness: Goals, Relationships, and Positive Thinking 59 Chapter 4 Solid Happiness Interventions 89 Foundation II Character Strengths Chapter 5 Strengths Coaching 117 Chapter 6 Coaching to Personal Strengths 143 Chapter 7 Coaching to Social Strengths 165 Special Topics in Positive Psychology Coaching Chapter 8 Helping Clients Craft the Perfect Job 189 Chapter 9 The Future of Positive Psychology Coaching 209 Appendix: Planning Positive Psychology Coaching Sessions 221 Notes 231 Index 251
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