Postpartum Recovery: Healing Your Body and Mind (eBook, ePUB) - Cheruto, Gloria
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  • Format: ePub

Postpartum Recovery: Healing Your Body and Mind is a comprehensive guide to navigating the physical, emotional, and mental journey after childbirth. This eBook provides practical advice, expert insights, and supportive strategies to help new mothers care for their bodies, manage postpartum emotions, and embrace the changes that come with motherhood. Covering topics from physical recovery and mental well-being to self-care practices and relationship dynamics, this resource aims to empower mothers to prioritize their health, find balance, and build resilience as they step into this transformative phase of life.…mehr

  • Geräte: eReader
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  • Größe: 0.18MB
  • FamilySharing(5)
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Produktbeschreibung
Postpartum Recovery: Healing Your Body and Mind is a comprehensive guide to navigating the physical, emotional, and mental journey after childbirth. This eBook provides practical advice, expert insights, and supportive strategies to help new mothers care for their bodies, manage postpartum emotions, and embrace the changes that come with motherhood. Covering topics from physical recovery and mental well-being to self-care practices and relationship dynamics, this resource aims to empower mothers to prioritize their health, find balance, and build resilience as they step into this transformative phase of life.

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