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CHAPTER I. THE GUIDANCE OF THE BODY CHAPTER II. PERVERSIONS IN THE GUIDANCE OF THE BODY CHAPTER III. REST IN SLEEP CHAPTER IV. OTHER FORMS OF REST CHAPTER V. THE USE OF THE BRAIN CHAPTER VI. THE BRAIN IN ITS DIRECTION OF THE BODY CHAPTER VII. THE DIRECTION OF THE BODY IN LOCOMOTION CHAPTER VIII. NERVOUS STRAIN IN PAIN AND SICKNESS CHAPTER IX. NERVOUS STRAIN IN THE EMOTIONS CHAPTER X. NATURE’S TEACHING CHAPTER XI. THE CHILD AS AN IDEAL CHAPTER XII. TRAINING FOR REST CHAPTER XIII. TRAINING FOR MOTION CHAPTER XIV. MIND TRAINING CHAPTER XV. ARTISTIC CONSIDERATIONS CHAPTER XVI. TESTS CHAPTER XVII. THE RATIONAL CARE OF SELF CHAPTER XVIII. OUR RELATIONS WITH OTHERS CHAPTER XIX. THE USE OF THE WILL SUMMING UP