Edric Harper

Powerbuilding For Beginners - Discover The Secrets To Achieve Your Strength And Aesthetic Goals (eBook, ePUB)

• Format: ePub

Produktbeschreibung

If you've been working out at the gym to achieve your dream physique, only to find that you're still nowhere near it then this could be the most important guide you'll ever read and here's why:

You're about to discover the complete bodybuilding system that will help you get bigger, ripped, and strong... so you can be more attractive, healthier, and have the self-confidence you need to excel in all aspects of your life.

But, before I reveal the secrets to achieving your bodybuilding goals, let me explain...

Why Can't Everyone Have the Body of Their Dreams?

It's extremely frustrating if you've been working out 5 days a week and trying different diets... However, you are still a long way from reaching your fitness objectives.

If this is the case, one of these three critical factors must be missing:

#1 Right Training

#2 Right Mindset

#3 Right Nutrition

But don't give up just yet because...

Everything is about to change today...

I'm going to reveal the secrets of World-Class Bodybuilders for getting bigger, stronger, and ripped.

Powerbuilding For Beginners is the complete guide to help you get bigger, stronger and ripped so you will be more attractive, stronger, healthier, and have more self-confidence to excel in all areas of your life.

You will discover everything you need to know about powerbuilding, body sculpting, diet and supplementation advice to help you reach your fitness goals of weight loss.

It is time to realize true transformation.

Here is what you will discover from this guide:

• The ONE thing you need to be successful in any field, especially bodybuilding.
• How to get rid of distractions, stay dedicated to your goals, and keep the fire burning until you achieve the physique of greatness.
• How to train for both strength and gaining quality muscle mass.
• How many sets and reps is the best for building quality muscle mass?
• 3 exercises you can add to your workout routine to build muscle mass WITHOUT lifting weights.
• Why you should pose and flex during your rest period?
• 4 lifestyle changes you should adapt to keep a well-balanced physique.
• 4 diet tricks to help you maintain your hard-earned muscle gains.
• 4 types of supplements you can take to grow and maintain your muscle mass.
• 5 ways to track your bodybuilding progress so you can monitor your fitness journey easily.
• 6 Fitness apps to help you track your progress and measuring your gains better.
• And much more.

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Produktdetails

• Verlag: Royce Publishing
• Erscheinungstermin: 19. Juli 2021
• Englisch
• ISBN-13: 9798201988005
• Artikelnr.: 62262451