In order to address these particularities, each short chapter in this engaging book responds to a commonly asked question or typical statement, such as 'How can I tell if I'm overstressed?'; 'I'm so disillusioned and swamped at work. I don't know how long I can carry on.'; 'I'm not managing time for God as I used to.' etc. The authors then offer basic information, followed by material for meditation or reflection; encouragement of some sort, and finally something for the reader to work on.
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