Kevin Gyoerkoe, Pamela Wiegartz

Pregnancy and Postpartum Anxiety Workbook (eBook, PDF)

Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions

• Format: PDF

Produktbeschreibung

Postpartum depression and anxiety are more common than many people know, and yet there are few resources available to new moms suffering from these conditions. The Pregnancy and Postpartum Anxiety Workbook offers new moms powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help control worry, panic, and anxiety during pregnancy and postpartum.

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. Juni 2009
• Englisch
• ISBN-13: 9781572248014
• Artikelnr.: 37914480

Autorenporträt

Pamela Wiegartz