PreTrain Fundamentals (eBook, ePUB) - Moore, Camilla
6,99 €
6,99 €
inkl. MwSt.
Sofort per Download lieferbar
payback
3 °P sammeln
6,99 €
6,99 €
inkl. MwSt.
Sofort per Download lieferbar

Alle Infos zum eBook verschenken
payback
3 °P sammeln
Als Download kaufen
Geschenk
Als Download kaufen
6,99 €
inkl. MwSt.
Sofort per Download lieferbar
payback
3 °P sammeln
Jetzt verschenken
6,99 €
inkl. MwSt.
Sofort per Download lieferbar

Alle Infos zum eBook verschenken
payback
3 °P sammeln
  • Format: ePub

PreTrain Fundamentals is an innovative approach to fitness. This six-week program is a complete exercise program of strength, stability, and flexibility training that helps you to minimizes the risk of injury. PreTrain Fundamentals begins with step-by-step instructions to activating and strengthening your core, shoulders, and back muscles. We build on these exercises with progressive movement training to restore normal movement through your hips, low back, and shoulders. Finally, you will master those movements through a high-intensity, short-duration functional training workout. PreTrain…mehr

  • Geräte: eReader
  • mit Kopierschutz
  • eBook Hilfe
  • Größe: 20.27MB
Andere Kunden interessierten sich auch für
Produktbeschreibung
PreTrain Fundamentals is an innovative approach to fitness. This six-week program is a complete exercise program of strength, stability, and flexibility training that helps you to minimizes the risk of injury. PreTrain Fundamentals begins with step-by-step instructions to activating and strengthening your core, shoulders, and back muscles. We build on these exercises with progressive movement training to restore normal movement through your hips, low back, and shoulders. Finally, you will master those movements through a high-intensity, short-duration functional training workout. PreTrain Fundamentals serves as a starting point for a new exercise program, or will complement your existing exercise routine.

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, D ausgeliefert werden.