Garrick Woolery

Productivity System - Develop Your Own Routine To Keep Your Focus And Boost Your Productivity (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Develop Your Own Routine To Keep Your Focus And Boost Your Productivity

It is becoming increasingly difficult in today's world to remain productive, whether on a work task or on personal hobbies.

At work and at home, there are numerous distractions that can make it difficult to complete all of your tasks. You're probably working late at night or putting in extra hours over the weekend to finish all of your projects.

This can lead to feelings of exhaustion. With everything going on at work and in your life, it can seem impossible to stay productive with all of the distractions.

Certain fears and anxieties can also cause you to procrastinate excessively, causing your job and mental health to suffer greatly.

The first step is to learn how to create a proper routine and schedule. The same routine does not benefit everyone. As a result, you will need to conduct some trial and error procedures to determine what works best for you. You will be able to keep track of all your tasks and complete them more quickly if you have a routine and a detailed calendar.

Here is what you will learn in this book:

• The science of sleep and how a lack of sleep can harm your productivity;
• How you can benefit from establishing a new routine to help you achieve more;
• Why you should use both digital and non-digital planning tools to stay on track;
• How to refocus your body and mind in order to focus and thrive
• How to establish effective morning and nighttime routines;
• How to make a calendar that lists all of your tasks and responsibilities;
• How to spend less time procrastinating and more time accomplishing;
• 9 tips for better time management and productivity;
• How to tell if you have bad habits that are interfering with your work and personal life;
• Best ways to improve your attention at work in order to complete more tasks in a single day;
• Techniques for better planning that have proven to be effective;
• How to use meditation and yoga to help you focus;
• Customized activities and a checklist to assist you in finding new ways to achieve more;
• Practical ways to plan your day and advice on which tasks to prioritize;
• Techniques for becoming more self-aware of your emotions and understanding why you may be less productive on some days than others;
• Over 30 additional resources will teach you how to be more productive and provide you with the tools to do so.
• And much more!

Discover how to create routines and tools to stay on task.

What are you waiting for? Grab a copy today!

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Produktdetails

• Verlag: Royce Publishing
• Erscheinungstermin: 19. März 2022
• Englisch
• ISBN-13: 9798201971892
• Artikelnr.: 63625017