Wouldn't it be nice to stop common ailments before they happen? We can prevent many of them once we have the proper knowledge. This book, Qigong for Treating Common Ailments, provides a system for maintaining overall health while addressing specific problems with exact treatments. All natural, safe, and easy to learn, these exercises provide a life-long path to wellness! This re-edited edition, originally published by a university press in China, is essential for the home health library!
- Protect and Strengthen the Internal Organs with Qigong Exercises.
- Improve Circulation and Overall Health using Qigong Massage Methods.
- Discover a Wide Variety of Breathing and Relaxation Techniques.
- Easy to Learn and Easy to Practice!
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