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  • Format: PDF

Resilience is a key ingredient for psychological health and wellness. Packed with evidence-based activities and exercises, The Queer and Transgender Resilience Workbook makes years of research on resilience accessible to queer and transgender adults. This book teaches readers to challenge internalized negative messages, handle stress, embrace who they are, remove obstacles from their life, and ultimately build a life that matters in a world still filled with micro-aggressions and discrimination.

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  • Größe: 13MB
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Produktbeschreibung
Resilience is a key ingredient for psychological health and wellness. Packed with evidence-based activities and exercises, The Queer and Transgender Resilience Workbook makes years of research on resilience accessible to queer and transgender adults. This book teaches readers to challenge internalized negative messages, handle stress, embrace who they are, remove obstacles from their life, and ultimately build a life that matters in a world still filled with micro-aggressions and discrimination.

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Autorenporträt
Anneliese Singh, PhD, LPC, is associate dean of diversity, equity, and inclusion in the College of Education at the University of Georgia, and professor in the department of counseling and human development services. She is cofounder of the Georgia Safe Schools Coalition, an intersectional organization; and founder of the Trans Resilience Project. She resides in Avondale Estates, GA. Foreword writer Diane Ehrensaft, PhD, is a developmental and clinical psychologist in the San Francisco Bay Area. She is director of mental health and founding member of the Child and Adolescent Gender Center--a partnership between the University of California, San Francisco, and community agencies to provide comprehensive interdisciplinary services and advocacy to gender non-conforming/transgender children and youth, and their families.