Hunter Clarke-Fields

Raising Good Humans (eBook, ePUB)

• Format: ePub

Produktbeschreibung

An essential, must-read for all parents¿now more than ever!

A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you'll find powerful and practical strategies to break free from "reactive parenting" habits and raise kind, cooperative, and confident kids.

Whether you're running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store¿being a parent is hard work! And, as parents, many of us react in times of stress without thinking¿often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece?

With this book, you'll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You'll also discover strategies for cultivating respectful...

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. November 2019
• Englisch
• ISBN-13: 9781684033904
• Artikelnr.: 61106383

Autorenporträt

Hunter Clarke-Fields, MSAE, is creator of Mindful Parenting, host of the Mindful Parenting podcast, and author of Raising Good Humans. She coaches parents on how to cultivate mindfulness in their daily lives and cooperation in their families. Hunter has more than twenty years of experience in meditation practices, and has taught thousands worldwide.Carla Naumburg, PhD, is a clinical social worker and author of three parenting books; including Ready, Set, Breathe and How to Stop Losing Your Sh*t with Your Kids.