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  • Format: ePub

Childhood obesity is a real concern these days. Look around you. The health of our nation is deteriorating due to lack of exercise and poor nutritional habits.
Adults are supposed to be educating our youth -- instead, they are teaching children poor habits that put them at risk for health issues and disease.
This book is an informative guide to understanding how to help prevent your child from becoming part of the obesity epidemic.
Start them young and begin forming healthy habits that can last a lifetime.

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Produktbeschreibung
Childhood obesity is a real concern these days. Look around you. The health of our nation is deteriorating due to lack of exercise and poor nutritional habits.

Adults are supposed to be educating our youth -- instead, they are teaching children poor habits that put them at risk for health issues and disease.

This book is an informative guide to understanding how to help prevent your child from becoming part of the obesity epidemic.

Start them young and begin forming healthy habits that can last a lifetime.


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Autorenporträt
Matt Weik has been featured in nearly 100 fitness magazines, 5,000+ websites, several research journals, college text books, newspapers, podcasts, and radio shows.

He was awarded as being one of the Top 40 Under 40 Business Professionals as well as being part of the Supplement Expert Panel.

Matt graduated from Penn State University with a degree in Kinesiology and a minor in Business back in 2005 but has been on a mission to make America healthy way before that. He is a certified strength and conditioning specialist, certified personal trainer, certified sports nutritionist, and is the owner of Weik Fitness, LLC.

Matt Weik has been active in the fitness industry and changing lives since 2002. He was also a DJ working for a well known radio station associated with CBS.