The Spirited Child Approach helps parents understand their child and their own inborn temperament while focusing on three simple, but vital conceptscalm, connect, and coachto help their family thrive. Research- and strength-based, yet honest, Raising Your Spirited Child speaks to parent burnout and, in a helpful and supportive manner, offers solutions to that exasperated question, How am I supposed to stay calm and connect with my child when I'm just trying to survive the moment?
In this newly revised edition Dr. Mary:
- Introduces the calming effect of routine. Experts often focus on calming a child in the middle of a meltdown, but dealing with ten or twenty flare-ups a day is exhausting. Dr. Mary demonstrates how bringing structure into daily routineseven when every day seems differentstops the tantrums, power struggles, morning wars, and bedtime battles before they ever start. Structure calms everyone.
- Recognizes that families are different. Dr. Mary's refreshing philosophy is one size does NOT fit all. In the social media culture of comparison and claiming that there's only one right way, Dr. Mary explains individual differences and encourages parents to trust their own intuition as they select the strategies that fit their child's needs and their family's situation.
- Thoughtfully addresses the impact of social media and electronic use on the well-being of all family members. No guilt or shame here, just insightful questions that encourage informed screen time and offer healthy alternatives when a few minutes of peace or distraction are needed.
- Prioritizes sleep for everyonewithout leaving anyone to cry. The importance of adequate sleep and realistic strategies to get it are woven throughout the book. Sleep is the best self-care strategy for all!
Even fans of the previous editions of this book will find tons of brand-new information and skillsupdated with Dr. Mary's latest findings after close to a decade of additional experience as a parenting coach, and for the challenging age of parenting in the age of smartphones and social media.
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