In this book, you'll discover: • Why focusing on diets and calories is wrong and is hurting your progress - and what you should do instead • The 3 things you should know about losing weight and achieving perfect health • 5 harmful myths that society tells you about losing weight • How to achieve your goals with one simple change in your life • The biggest mistake people make about weight loss and achieving the perfect body • The 3 best holistic activities to help you with your health and harmony journey • The best tip/trick used by Nicole Polizzi, which helps you get the results you desire
...and more than 200 originals and unseen weight loss affirmations!
A study from The Journal of Experimental Social Psychology found that women who had engaged in affirmations... maintained their weight compared to the control group who gained weight! If you want to start losing weight and live life with zest, then click the "Add to Cart" button, and get your copy today!
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