Windy Dryden, Michael Neenan

Rational Emotive Behaviour Therapy (eBook, ePUB)

100 Key Points and Techniques

• Format: ePub

Produktbeschreibung

Rational Emotive Behaviour Therapy: 100 Key Points and Techniques presents 100 main features of Rational Emotive Behaviour Therapy (REBT) to help therapists improve their practice.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 326
• Erscheinungstermin: 29. Dezember 2020
• Englisch
• ISBN-13: 9781000318203
• Artikelnr.: 60644019

Autorenporträt

Windy Dryden is in part-time clinical and consultative practice and is an international authority on rational emotive behaviour therapy. He has worked in psychotherapy for more than 45 years and is the author and editor of over 235 books.

Michael Neenan is Associate Director of the Centre for Stress Management and Centre for Coaching, Blackheath, and a member of the BABCP. He has written and edited over 25 books.

Inhaltsangabe

Preface.
Chapter 1. Defining problems and setting goals.
Chapter 2. Seven steps to enduring psychcological change.
Chapter 3. The ABCs of rationak emotive behaviour therapy.
Chapter 4. Identifying irrational beliefs and rational beliefs.
Chapter 5. Questioning your beliefs.
Chapter 6. How to belive in your gut what you understand in your head.
Chapter 7. Overcoming common obstacles to change.
Appendix 1. ABC blank form with instructions
Appendix 2. Common themes about which people disturb themselves.
Appendxi 3. Major misconceptions about REBT and how to correct them.
References.
Index.

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Part 1 WORKING ALLIANCE ISSUES; Part 2 EDUCATIONAL ISSUES; Part 3 DEALING WITH MISCONCEPTIONS ABOUT REBT; Part 4 TECHNICAL ISSUES; Part 5 ENCOURAGING CHANGE WORK; Part 6 DIALECTICAL EXAMINATION; Part 7 DEALING WITH OBSTACLES TO CHANGE; Part 8 CREATIVITY I: GENERAL ISSUES; Part 9 CREATIVITY II: THE USE OF REBT IN SINGLE-SESSION THERAPY; PART 10 DEVELOP YOURSELF PERSONALLY AND PROFESSIONALLY