Jennifer Faris

Raw Food for Beginners: Facts and Benefits (Live a Healthy Life) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Raw foodism as a diet has been known since ancient times. Our ancestors were eating fresh food, and felt great. Before the dawn of the Paleolithic Age, people ate raw plant food and later included animal products into their diet. Now, the human diet mostly consists of semi-finished products and fast food. So, what exactly, raw foodism gives to a man? As an individual diet concept, raw foodism was formed in the 20th century. The spread of raw foodism was favored by mass diseases of civilization - obesity, cardiovascular diseases, and cancer.

Thus, raw foodism began to cause myths about the things which are dangerous in it, that some natural foodists died from a lack of essential substances, that raw foodists gave birth to a disabled person. At the same time, raw foodists never miss the chance to speculate whether the raw foodism is useful and to which extent.

In my book, I will not cover the theory of raw foodism in the form in which adherents perceive it. I am going to pay more attention to some false notions, offered as a substitute for the existing knowledge or experience regarding raw foodism. We'll also consider the order of real thoughts concerning the advantages of raw foodism. In reviewing some facts, I used quotes from raw foodists' experience, similar articles, and books with slightly edited style and grammar.

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Produktdetails

• Verlag: Denzil Darel
• Erscheinungstermin: 4. August 2017
• Englisch
• ISBN-13: 9781386732617
• Artikelnr.: 48614934

Autorenporträt

In aesthetic medicine works more than ten years. Made individual involved programs for correcting body weight and modeling the figure. She created her method of reducing and subsequent maintenance of body weight, as well as numerous programs for improving and enhance the quality of life. Under her leadership, more than a thousand people have already received positive results.

The author of works and publications on dietetics, cheese, and fitness. Participant in conferences on overweight and healthy lifestyle issues.

Her books help to form healthy eating habits and consolidate the results of health improvement.

It leads a healthy lifestyle, combining rawness, physical training, fitness, and yoga.