Arno Schikowsky, Rudolf Binder MD

Rebalance your metabolism IN 21 DAYS - THE ORIGINAL - (US Edition) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Shed a few pounds quickly? Who does not want that? With this book, we - Arno Schikowsky (professional sports and nutrition coach for over 30 years), Rudolf Binder MD (specialist in general medicine and naturopathy) and Christian Mörwald (professional trainer for sports, health and prevention) - introduce you to the 21 Day Metabolic Diet. This book is intended to help you live a healthier life, to lose weight in a healthy way, without feeling hungry, and all this with an ease you have never known until now. I am aware that this book will be in the firing line of experts, however, I have used simple language to make it understandable for those people who have little or no dietary knowledge. Homeopathy, micronutrients and a low calorie diet that is suitable for everyday life: This is the "21 Day Metabolic Diet." We have shown in detail how this new/old "diet" works: step by step with delicious recipes and exercise recommendations. We have also pointed out any possible challenges and given advice regarding nutrition, amongst many other things.

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Produktdetails

• Verlag: via tolino media
• Seitenzahl: 152
• Erscheinungstermin: 27. Oktober 2017
• Englisch
• ISBN-13: 9783739400587
• Artikelnr.: 49605223

Autorenporträt

Arno Schikowsky was born in 1965. A former competitive athlete with an education in sports and fitness (ICC), he can look back on 32 years of experience as a fitness and nutrition coach, instructor and sports rehabilitation trainer. He has been the successful founder and owner of a fitness center for 21 years.