Brittany Wood Nickerson

Recipes from the Herbalist's Kitchen (eBook, ePUB)

Delicious, Nourishing Food for Lifelong Health and Well-Being

• Format: ePub

Produktbeschreibung

Culinary herbs enhance flavors of food and promote digestive health, reduce inflammation, relieve anxiety, and more. While explaining the health benefits of each herb, these recipes show how to incorporate hearty doses of delicious herbs into every meal.

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Produktdetails

• Verlag: Storey Publishing, LLC
• Erscheinungstermin: 27. Juni 2017
• Englisch
• ISBN-13: 9781612126913
• Artikelnr.: 48569546

Autorenporträt

Brittany Wood Nickerson is the author of Recipes from the Herbalist's Kitchen. She has blended her training in herbal medicine into her personal and professional cooking for more than ten years. Nickerson is an herbalist and the owner of Thyme Herbal, where she offers herbal apprenticeship programs, classes in herbal cooking, and private herbal consultations. She is an active guest speaker and teacher at conferences and events throughout the country. She lives in Conway, Massachusetts.

Inhaltsangabe

Empower: A New Story in the Kitchen
1  Awaken: The Healing Power of Food
2  Nourish: Support for Mind, Body, and Spirit
3  Invigorate: Recipes to Enliven and Energize
4  Comfort: Demystifying the Body's Cravings
5  Challenge: Satisfying Our Survival Instincts
6  Transform: The Magic of Cooking
7  Adapt: Living with the Seasons
8  Share: The Sustenance of Giving
Metric Conversion Charts
Acknowledgments
Index