This isn't a book based on some out of date perceptions of what redundancy might be like; this book uses the first hand experiences of someone who has actually been through the process.
This isn't a book filled with theory; this book focusses instead on the cold, hard reality of redundancy and how to cope with it successfully.
When redundancy strikes, bringing all the most negative emotions with it - the fears, frustrations and anger - you need to be able to practise some emotional self-defence to keep your sanity intact and this book will show you how to do just that.
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