Ej. Dias

ReFrame Method: Healing Traumas, Redefining the Future (eBook, ePUB)

• Format: ePub

Produktbeschreibung

ReFrame Method: Healing Trauma, Redefining the Future

Free yourself from the past, transform your memories, and live the present with lightness and power.

Are traumatic experiences holding you back? The ReFrame Method offers an innovative and accessible approach to reframing painful memories through self-hypnosis and emotional reprogramming techniques, helping you overcome trauma and achieve a more balanced and fulfilling life.

Designed to be practical and transformative, the method combines self-hypnosis, creative reframing, and emotional anchoring. Through simple step-by-step guidance, you will learn how to access the subconscious, reprogram memories, and replace pain with new perspectives that promote healing and growth.

Discover how to transform your memories and unlock a new version of yourself.

What you will find in this book:

• Understand trauma and how it affects your emotions and behavior.
• Master self-hypnosis: Simple techniques to access the subconscious and promote healing.
• Creative reframing: Recreate memories with new meanings, turning pain into strength.
• Emotional anchoring: Associate positive emotions with new memories to access peace and security.
• Practical exercises to apply the method in your daily life and see real results quickly.

Why the ReFrame Method works:

Inspired by neuroscience, the method utilizes neuroplasticity to reprogram the brain, allowing deep and lasting changes. With real examples and inspiring testimonials, you will see how others have overcome trauma, phobias, and emotional challenges by applying this practical method.

This book is for you if:

• You want to overcome trauma and emotional pain.
• You want to learn accessible techniques to reprogram the subconscious.
• You are looking for a practical approach to achieve emotional balance.
• You need a practical tool to handle emotional challenges in your daily life.

Take the first step in your journey of emotional healing with the ReFrame Method.

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Produktdetails

• Verlag: Kroma
• Erscheinungstermin: 18. Oktober 2024
• Englisch
• ISBN-13: 9798227861788
• Artikelnr.: 72375350