Elise Brenner

Reiki: A Self-Practice To Live in Peace with Self and Others (eBook, ePUB)

• Format: ePub

Produktbeschreibung

How is Reiki practice like a snow globe, a palm tree, and an anchor? As we navigate life's unpredictable squalls and waves of adversity, we aspire to settle like the snow in a snow globe, feel rooted like the base of a palm tree in a storm, and be anchored like a steady ship. Reiki: A Self Practice to Live in Peace with Self and Others provides readers with self-Reiki how-tos for putting these metaphors into action to build an inner mind-body unshakable foundation, and to relieve the suffering of others. This book opens a door to a mindful way of living with ease rather than struggle. Whether it is fear of coronavirus, receiving texts in ALL CAPS, a frightening diagnosis, or worry over a child, the self-Reiki practices introduced here will alleviate pain and overwhelm, ushering in mindfulness, resilience, and recovery capacity.

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Produktdetails

• Verlag: Collective Ink
• Erscheinungstermin: 28. Januar 2022
• Englisch
• ISBN-13: 9781789047103
• Artikelnr.: 63045757

Autorenporträt

Elise Brenner, PhD, Reiki Master, Mindfulness Meditation Teacher, Assistant Professor in the Department of Public Health & Sociology at Simmons University in Boston, provides Reiki training and presentations to health care professionals and to the public. She lives in Auburndale, MA.