Building effective relationships involves establishing mutual respect and trust and communicating in a way that works for both sides of the relationship. When you cultivate positive and supportive relationships in your life, you will feel happier and more fulfilled. This bite-sized book has been designed to give you a useful overview of building relationships and will help you to achieve the following: accept and celebrate people's differences; listen and be present when you are with someone; develop positive communication skills; build trust and respect for others; recognise the importance of empathy and kindness.
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