Ed Bernd

Relax It's Good for You (eBook, ePUB)

• Format: ePub

Produktbeschreibung

A practical guide for an uptight world.
Don't let stress become distress and ruin your life. Tension can hurt your health, hamper your relationships, curtail your ability to concentrate and learn, lower your productivity and creativity and problem solving ability, and undermine your self-confidence and happiness.
Includes practical tips and guidance to reduce the tension and stress in your life.

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Produktdetails

• Verlag: Silva Books
• Erscheinungstermin: 7. November 2009
• Englisch
• ISBN-13: 9781102468127
• Artikelnr.: 48176968

Autorenporträt

Ed Bernd Jr. grew up in the newspaper business and said he was way beyond skeptical about ESP-he was certain that it didn't exist. Ed says that he has used his ESP virtually every day since he attended that first Silva program back in 1975.

He became a Silva Instructor in 1977, and was invited to join the Silva world headquarters staff in 1981 as an instructor and editor of the company newsletter. He quickly began putting his communications skills to work to let people know about the benefits of the program, and worked with Jose Silva as editor or coauthor of more than a dozen books.
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