17,95 €
17,95 €
inkl. MwSt.
Sofort per Download lieferbar
9 °P sammeln
17,95 €
Als Download kaufen
17,95 €
inkl. MwSt.
Sofort per Download lieferbar
9 °P sammeln
Jetzt verschenken
Alle Infos zum eBook verschenken
17,95 €
inkl. MwSt.
Sofort per Download lieferbar
Alle Infos zum eBook verschenken
9 °P sammeln
Andere Kunden interessierten sich auch für
![Relaxation and Stress Reduction Workbook for Teens (eBook, PDF)]( "Relaxation and Stress Reduction Workbook for Teens (eBook, PDF)")
Relaxation and Stress Reduction Workbook for Teens (eBook, PDF)12,95 €![Unapologetic Workbook for Black Mental Health (eBook, PDF)]( "Unapologetic Workbook for Black Mental Health (eBook, PDF)")
Unapologetic Workbook for Black Mental Health (eBook, PDF)16,95 €![Anxiety First Aid Kit (eBook, PDF)]( "Anxiety First Aid Kit (eBook, PDF)")
Anxiety First Aid Kit (eBook, PDF)11,95 €![Mindfulness-Based Stress Reduction Workbook for Anxiety (eBook, PDF)]( "Mindfulness-Based Stress Reduction Workbook for Anxiety (eBook, PDF)")
Mindfulness-Based Stress Reduction Workbook for Anxiety (eBook, PDF)15,95 €![Mindfulness-Based Stress Reduction Workbook (eBook, PDF)]( "Mindfulness-Based Stress Reduction Workbook (eBook, PDF)")
Mindfulness-Based Stress Reduction Workbook (eBook, PDF)17,95 €![Mindfulness and Acceptance Workbook for Stress Reduction (eBook, PDF)]( "Mindfulness and Acceptance Workbook for Stress Reduction (eBook, PDF)")
Mindfulness and Acceptance Workbook for Stress Reduction (eBook, PDF)16,95 €![Mindfulness-Based Stress Reduction (eBook, PDF)]( "Mindfulness-Based Stress Reduction (eBook, PDF)")
Mindfulness-Based Stress Reduction (eBook, PDF)40,95 €
The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its seventh edition and with more than one million copies sold, this fully revised and updated workbook-highly regarded by therapists and their clients-remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives.
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.