Jen Sugermeyer

Reset (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Want to reduce stress and anxiety, even if times of chaos? Want a more positive state of mind, better rest, more energy? Ready to reconnect with the person within? Then this book is for you!This Amazon #1 Best Seller takes readers on a journey to reclaim power over their life and their mind, and to learn to love and respect the person staring back at them in the mirror. In her mid-30's, Jen Sugermeyer looked at herself one day and had no idea who the woman was looking back at her. Though she appeared to have a successful job in Corporate America, was fit, had a beautiful home, and a great life, Jen was broken on the inside and living a life she didn't want to share with anyone. Through her journey to reclaim power over her own life and her mind, she trademarked the steps she took and has boiled it down into this content packed and relatable book. Inside this book, you'll learn the building blocks to do a hard RESET on your life and your mind.

Jen will guide you to build the right environment and mindset to reclaim your own power and reduce your anxiety, understand how to stay calm during trying times? Want to improve your life and mindset? Then this book is for you!d to learn to love the person within. Enjoy the journey as you reconnect and rediscover yourself, learn to say 'no', reduce stress and anxiety, sleep better, enhance relationships in your life, and strengthen your mind to become your armor. If you've ever tried and failed in the past to create real transformation in your life, this is your chance to claim the life, love, health, peace and happiness you deserve once and for all.

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Produktdetails

• Verlag: JSUG Creations
• Erscheinungstermin: 12. März 2020
• Englisch
• ISBN-13: 9781734306613
• Artikelnr.: 58786490

Autorenporträt

About the Author

Jen Sugermeyer was inspired to create and write "RESET" to help those struggling to find themselves and live the life they truly desire. Her trademarked process is based on her own personal experience leading a double life, worried that her two worlds would collide. Through her book and programs, Jen hopes to give others what took her so long to figure out -- how to love the person looking back in the mirror.

Jen's life appeared picturesque on the outside. She was a successful woman in corporate America, physically fit, owned a house, gorgeous truck, traveled the globe and had stories for days. Behind the smile, she had many deep-seated internal struggles she kept hidden for decades. Jen's double life almost claimed her life until seven words changed her thinking and she was finally able to break the cycle of destruction and find lasting change. After reclaiming power over her life and her mind, Jen finally found happiness, purpose and love. Now, known for her concept of "dating yourself", her mission is to help those who have lost their self-love and identity along life's journey.

Jen is a lover of life and now she can earnestly say of herself as well. Learning self-love was the key that unlocked her potential and helped her find her purpose. She loves impacting the lives of others and strives to get her message out to help transform as many people as she can reach.

When she isn't writing or coaching, you'll find Jen and her 6'1" self boxing (watch out, she's a southpaw with a reach!), exercising, being both in front of and behind the camera, traveling, spending time at the lake, hanging out with friends, family, and doting over her niece, Olive.

Originally a Virginia native, Jen is now a Texan who lives with her cat, Booger, in the great city of Dallas. For the last 15 years, Jen has worked in corporations around the globe in Washington, DC, Afghanistan, Virginia, California, Texas and even spent a couple years in Italy.