Bree Smith

Reset (eBook, ePUB)

Beginner's Guide: Transitioning to a healthier lifestyle

• Format: ePub

Produktbeschreibung

Whether you are seeking to maintain a healthier lifestyle, or just getting started, this beginner's guide will help build your confidence in being able to sustain the commitment you make to yourself, for yourself. Throughout the book, I share my journey and strategies that have helped me thrive in my lifestyle choice of vegetarianism (13 years in October 2023). Even though I absolutely do not persuade others to be vegetarian, I do know that there are long-lasting benefits to incorporating healthier food options on a consistent basis. I stress, throughout the book, to start where you are and grow from there!

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Produktdetails

• Verlag: Lulu.com
• Erscheinungstermin: 8. Mai 2023
• Englisch
• ISBN-13: 9781312595842
• Artikelnr.: 68413953

Autorenporträt

FYI, the Ebook version of Reset was formatted on an Apple device, therefore it aligns with Apple devices better than other E-readers. @bountifulhealthwellness, Bountiful Health & Wellness, https://artisanal-artist-4211.ck.page/cc817bda6e