S. A. Leys

Resilient You: How to Bounce Back Stronger From Life's Challenges (Personal Development, #8) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Resilient You: How to Bounce Back Stronger from Life's Challenges

What if life's toughest moments weren't obstacles, but stepping stones to personal growth?

In Resilient You, you'll discover how to transform life's setbacks into opportunities for strength, growth, and fulfillment. Whether you're facing stress, loss, or unexpected change, this book offers practical, science-backed strategies to help you regain balance, develop emotional resilience, and thrive in the face of adversity. From building emotional strength and setting boundaries to finding purpose in difficult times, Resilient You provides a clear roadmap for bouncing back stronger.

Through relatable stories, actionable exercises, and expert insights, this book empowers you to develop a resilient mindset and embrace life's challenges with confidence and grace. You'll learn how to shift your perspective, manage difficult emotions, and cultivate daily habits that promote long-term resilience and well-being.

It's time to rise stronger from life's challenges.
Take the first step todayget your copy of Resilient You and start building a life of resilience and purpose!

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Produktdetails

• Verlag: S.A. Leys
• Erscheinungstermin: 22. Oktober 2024
• Englisch
• ISBN-13: 9798227889201
• Artikelnr.: 72386362

Autorenporträt

Susan Leys consults and coaches the healthcare professionals and teams who care for all of us. Inspired by a family tradition of caregiving, Susan's extensive educational background includes a BA in Psychology from the University of Massachusetts at Dartmouth and an M.Ed. and CAGS in Counseling Psychology from Springfield College. Her expertise is further enhanced by graduate certificates in The Business of Medicine from Johns Hopkins University and High-Performance Leadership from Cornell University.

Certified as a John Maxwell Coach, Trainer, and Speaker, Susan utilizes these world-renowned leadership methods to propel your team or organization forward. She specializes in workshops, seminars, keynote speeches, and personalized coaching, all designed to foster professional and personal growth.

With vast experience in healthcare, Susan has successfully coached and trained numerous professionals and teams, honing communication, teamwork, stress management, patient care, trauma response, and addiction recovery skills. Her commitment to this field is driven by the profound satisfaction she gains from contributing to others' success.

Susan's insights are also shaped by the resilience and authenticity she witnesses in patients and their families during critical times. Motivated by these experiences, she creates online courses, books, and coaching programs aimed at empowering individuals and families to navigate life's challenges effectively.

Ready to guide you towards enhanced well-being and leadership excellence, Susan Leys invites you to embark on your journey of experiential insight, transformation, and achievement.

To contact Susan and discover how she can assist you, visit her website at www.SusanLeys.com.