As this is a book written on the foundations of self-help, he mainly focuses on the improvement of the mind rather than on the physical aspects of the body. This book unveils his philosophical thoughts to the reader and, thus allows for anyone to understand his thinking in general terms. It is, therefore, filled with critical ideas that will give the reader a new insights on life. It is a guide for the reader to follow in order to attain the promised land of happiness. The rest shall be left to the reader to conclude on their part.
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