To have a nice look, to be always fresh and young, everybody hopes so. It's not impossible; it's not a dream that can't be realized. On the contrary, we can do it! As we age, skin cells are aging and the first signs appear on face around the age of 30. Not only by growing which our body ages. In contact with oxygen occurs an inescapable phenomenon which involves a premature aging and can result in many diseases: oxidizing stress. There are easy ways to fight it, and solutions to push back skin aging But we have to follow life style, simple and positive! It is related to our food, sport and some secrets that we will discover in this book based on the experiences and studies of eminent researchers and doctors. Yes, we can preserve youth, prettiness, health and dynamic for life.
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