Frederick Rotgers

Responsible Drinking (eBook, PDF)

• Format: PDF

Produktbeschreibung

This book offers a real alternative to the 32 million Americans who are problem drinkers.

Based on extensive scientific literature supporting moderation as a resolution for drinking problems, Responsible Drinking is the only book with research-based techniques that will help non-alcoholic readers overcome their drinking problems. This revolutionary workbook by the leading voices of the Moderation Management treatment approach starts by providing readers with definitive tools to help them discover whether they are problem drinkers or alcoholics. Readers whose problems are less severe than alcohol dependence are then helped to make an informed decision about whether to pursue moderation or to turn to abstinence.

For readers who identify themselves as problem drinkers, the workbook goes on to help them then learn to moderate their drinking and develop a healthier lifestyle. By adopting goals specific to their needs, readers make a commitment,...

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Produktdetails

• Verlag: New Harbinger Publications
• Englisch
• ISBN-13: 9781626259522
• Artikelnr.: 47254635

Autorenporträt

Frederick Rotgers, PsyD, is a psychologist in private practice and chairman of the board of directors of Moderation Management Network, Inc. He lives in Manasquan, NJ.