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Returning to Oneness offers quick, practical, potent methods for integrating the mind, body, emotions, and spirit. Complex, esoteric information is presented in an uncomplicated way and encapsulated as seven keys of understanding, which are a foundation for the teachings of non-duality and prepare us for living in unity consciousness in the body.
It explains why and how limiting states of consciousness, common to everyone in this world, (for example, the perception of loss and the fear of death), keep our chakras closed down, blocking the energy flows in the body and stifling our ability to
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Produktbeschreibung
Returning to Oneness offers quick, practical, potent methods for integrating the mind, body, emotions, and spirit. Complex, esoteric information is presented in an uncomplicated way and encapsulated as seven keys of understanding, which are a foundation for the teachings of non-duality and prepare us for living in unity consciousness in the body.

It explains why and how limiting states of consciousness, common to everyone in this world, (for example, the perception of loss and the fear of death), keep our chakras closed down, blocking the energy flows in the body and stifling our ability to function at our full potential. The seven keys are enlightened mental understandings, integrated states of consciousness, which have the power to open the chakras and restore the energy flows in the body.

When used as a regular practice, the seven keys become highly effective tools for awakening the movement of the life force throughout the whole being. We experience full mental clarity, emotional balance, and luminous presence in the body. Our perception of life radically changes. We are no longer drained by or driven by negativity, fear, anger, or victimhood. The flow of life force, or kundalini, moves easily up to the crown chakra, connecting us with higher intelligence, and down to the root, eventually removing our fear of death so that the whole body-mind system functions in synchronicity with the Self.

Each chapter reveals:

1. 1) How we hold a block, or limitation, in the body-mind,

2. 2) where in the physical body and in which chakra it restricts us,

3. 3) and the key to releasing it.

For example: The key to opening the fourth chakra, which is located at the diaphragm, is "Forgive all betrayals". When we feel betrayed and victimized, our energy becomes blocked there. Learning to forgive life's betrayals opens the diaphragm and third chakra, so that the kundalini may flow easily into the heart chakra and open the heart. Experiencing the open heart allows us to live in the state of love.

It is helpful to memorize and use the seven keys daily whenever necessary. For example: 1) at the beginning of your meditation, 2) after a traumatic experience when you are left feeling unsettled, and 3) whenever you feel your energy is blocked for any reason. These are powerful, practical tools that you can take with you for the rest of your life, on your journey to the Self.


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Autorenporträt
Leslie Temple-Thurston is a teacher of enlightenment, who has wholeheartedly dedicated her life to inspiring and guiding people towards their spiritual awakening. At this pivotal moment in humanity's evolution, her message is about love and living in a new, higher-dimensional paradigm of heart-centeredness. Through her events, books and extensive audio recordings, Leslie has mentored thousands of spiritual seekers worldwide who are committed to the work of transformation, helping them to become conscious of the luminous core of enlightenment within themselves. Vision holder and founder of the non-profit organization CoreLight, Leslie and her life-partner, Brad Laughlin, developed CoreLight's school of consciousness transformation. To assist people in their awakening, CoreLight teaches a unique and powerful set of mental-emotional processing techniques which release the patterned behavioral states of the ego that block the ability to fulfill one's spiritual potential. This simple yet potent clearing work can be done alone in the privacy of one's home. It teaches us that the guru (teacher) is within us-not an outside authority. By examining and releasing the egoic patterning, we can achieve higher states of consciousness. Leslie was born in South Africa and graduated from the University of Witwatersrand in Johannesburg with a B.A. in Fine Arts. She worked professionally as a painter and art teacher while in her twenties and moved in 1977, with her family of two children, to the United States, where she broadened her studies of ancient wisdom through meditation, yogic teachings and spiritual psychology. Leslie's ever-deepening dedication to Spirit resulted in a two-year "cave experience," which culminated, in April 1988, in the dissolution of her old egoic identity and a profound awakening. Her transformation brought with it the ability to share with others a profound transmission of grace, unconditional love and healing energy, known in the East as shakti. This gift has uplifting, enduring, and transformational effects on all those who receive it. In addition to CoreLight, Leslie is the founder of the humanitarian aid organization, Seeds of Light, whose mission it is to assist with the awakening of the Global Heart, which Leslie perceives to be the interconnectedness of all life through tolerance, forgiveness, love and compassion. Seeds of Light offers sustainable, practical community programs to South Africa's marginalized communities, including AIDS orphans and vulnerable children.