Chris Boutté knows what it's like to feel hopeless. After a traumatic childhood and suffering from years of depression and anxiety, he became addicted to drugs and alcohol. Since turning his life around in 2012, he's become dedicated to helping others learn how to overcome their own struggles. After years of working with others just like you and through his experience as a Certified Life Coach, you'll discover the tools you need in this collection of some of his most popular blog posts.
With an array of personal stories combined with evidence-based research, you'll be able to build confidence, learn positive self-talk, and proven strategies to become happier and more resilient.
In this book, you'll discover how to:
- Refuse to be hopeless
- Become your own savior
- Find the motivation to work on yourself
- Get comfortable with the uncomfortable
- Help yourself to help others
- Manage expectations
- Be loved
- And more…
Take the first step by getting a copy of this book today. You deserve it.
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