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My zhivem v mire smartfonov i sotsialnyh setey, gde vse vsegda na svyazi. Pochemu zhe vse chasche my chuvstvuem sebya razobschennymi? Na etot vopros otvechaet v knige Karl Marsi. On pokazyvaet, kak privychki, soprovozhdayuschie nash tsifrovoy obraz zhizni, okazyvayut vozdeystvie na uchastki mozga, svyazannye s vnimaniem, emotsiyami i pamyatyu, izmenyaya sposob obrabotki informatsii i vliyaya na to, kak my obschaemsya drug s drugom. Avtor rassmatrivaet mnogochislennye dokazatelstva togo, chto chrezmernoe ispolzovanie smartfonov i sotsialnyh setey perestraivaet nash mozg, privodya k proigryshnoy sdelke: my prenebregaem otnosheniyami, kotorye podderzhivayut nas i sohranyayut nashe zdorove, radi bolee slabyh i efemernyh svyazey. Buduchi vrachom-psihiatrom, rabotayuschim na perednem krae issledovaniy vliyaniya tsifrovyh tehnologiy, Marsi predlagaet ryad otvetnyh mer i nauchno obosnovannyh resheniy dlya vseh, kto hochet vosstanovit balans mezhdu tehnologiyami i zhiznyu, - ot roditeley, obespokoennyh tem, chto ih deti podvergayutsya vozdeystviyu interneta, do trudogolikov, ispytyvayuschih stress ot obiliya elektronnoy pochty i prebyvaniya v rezhime kruglosutochnoy dostupnosti.
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